If you’re into weightlifting with barbells, a power cage cannot be absent from your home gym. But how big are they and how much space you need to actually use it? Here’s what you want to...

When you’re building a home gym the mirrors are often an afterthought. For most situations it’s a really good idea to get at least one mirror though. Is a normal bathroom mirror big enough or do...

Wondering how much that barbell at your gym weighs and if it makes a difference? Here’s what you want to know. In general, barbells you find in commercial or home gyms weigh either 15 kg or 20...

Tried to work out on an Assault bike and are wondering why it’s so incredibly tough? It can almost take you by surprise the first few times you try it. What causes a fan bike to be so hard? Fan...

Gym equipment is expensive and we expect it to last for a long time. Sometimes corrosion touches it though and that certainly doesn’t extend the lifespan of your equipment. What causes rust on...

Dumbbells are some of the best way to be able to create a whole range of different workouts at home. But which type is best for you? For the average home exerciser a set of selectorized adjustable...